The mad hatter resides here. Take your time to read, and enjoy the eclectic ramblings at times of Mi A Gi (gio). Here you will be asked to immerse yourself in all things health, be it physical, mental, and emotional and never leaving out Spiritual. I am the son of my Father, wholly made in His image. Here I express myself with the gifts He has bestowed upon me to help others.
Ruck and Field Fitness 