CF Baseball – 20min AMRAP
Begin each round with:
- 5 x push ups
Then run to each station = 90ft apart
- 10 x burpees (1st base)
- 10 x kb snatches (2nd base)
- 10 x leg levers (3rd base)
- 40 x mtn climbers (home plate)
- start – home plate – push ups
Tag: kb snatch
