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Ruck and Field Fitness

Tag: Bulgarian squats

180618 Monday

180618 Monday

2018-06-17Gio

Run to Boulder

  • 50 x Bulgarian squats
  • 50 x step ups
  • 50 x decline push ups
  • 50 x Superman’s
  • 50 x v-up sit up

Run to hill

Workouts Boulder, Bulgarian squats, push ups, run, split squats, v-up sit ups Leave a comment

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CrossFit Spero

221 Harrison Street Oak Park, IL 60304
(708) 628-3784
Hours - Monday / Wednesday / Friday
0600
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