New permanent meeting location

Monday January 28, 2019 we begin a new chapter at Our new location located at CrossFit Spero.

I will be working for CF Spero and running our RuFF program from there. It is ne of the most exciting things to have happen just this year.

If you’re interested in joining us, please email me at

Monday, Wednesday, and Friday with alternating Saturdays

Starting times at 0600

See you then!

Sign up soon!

CrossFit Spero

221 Harrison Street

Oak Park, IL 60304

708) 628-3784

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