Locations for the week are as follows –
Monday 8/19
- @Roos Recreational Center, 7329 Harrison, Forest Park, IL
Tuesday 8/20
- @Hill, Westchester woods, Gardner’s Rd and W Cermak Rd (below bridge)
Wednesday 8/21
- @Mayfair Park, Westchester, IL
Thursday 8/22 & Friday 8/23
- @Roos Recreational Center, 7329 Harrison, Forest Park, IL
- Rucks On Tuesday, Wednesday, Thursday
- Dry Weight 15/20# ruck T/W
- Dry Weight 20/30# ruck Th
Ruck and Field Fitness 