Today at the Hill! We can take care of all the friskiness you’re feeling, and all other things you maybe feeling today.
Join the fun, for this will be a shirt time doing but checks from the word Go!
In a very short time (I hope)
Complete AFAP
6 rounds of
- 20 x step ups
- 20 x Mountain climbers / leg
Run 100m!
- 20 x burpees
- 20 x kb snatches
Run 100m!
Ruck and Field Fitness 