Oh, you’re feeling frisky!

Today at the Hill! We can take care of all the friskiness you’re feeling, and all other things you maybe feeling today.

Join the fun, for this will be a shirt time doing but checks from the word Go!

In a very short time (I hope)

Complete AFAP

6 rounds of

  • 20 x step ups
  • 20 x Mountain climbers / leg

Run 100m!

  • 20 x burpees
  • 20 x kb snatches

Run 100m!

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