180712 Thursday

KB Love baby!

• 200m run

• 20 kb Romanian squats

• 1 x hill carry (2 x kb)

• 200m run

• 20 x goblet squats

• 200m run

• 1 x hill carry (2 x kb)

• 200m run

• 20 kb Romanian squats

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: