The 25’s
Ruck to benches (20/30lb)
In cadence – 25’s
- Bench carry – 20-30 yd
- bench push up
- step ups
- butt-biters
- lunges
- leg levers
- Bench carry – 20-30 yd
Ruck back to start
The 25’s
Ruck to benches (20/30lb)
In cadence – 25’s
Ruck back to start
Ruck and Field Fitness 