180522 Tuesday 2018-05-21Gio Ruck and Roll With ruck – (m-30#/f-20#) 3 x Hill climbs 50 x burpees 50 x step ups 50 x dips 50 x incline push ups 50 x windmills 3 x hill climbs Share this:TwitterFacebookLike this:Like Loading... Related
Ruck and Field Fitness 