180509 Wednesday

For time –

  • 1 x hill run
  • 50 x sit ups
  • 1 x kb hill carry
  • 50 x push ups
  • 1 x kb hill carry
  • 50 x kb swings (L) arm
  • 1 x kb hill carry
  • 50 x goblet squats
  • 1 x kb hill carry
  • 50 x kb swings (R) arm
  • 1 x hill run

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